Arm Your Spice Cabinet: Ginger
Latin name: Zingiber officinale
History of Ginger:
Ginger cultivation began in China and has since spread to India, West Africa and Caribbean. Ginger is part of the Zingiberaceae family. Other members of this family are turmeric, cardamom and galangal.
Vitamin D Deficiency in Asthma
Asthma is a respiratory disease characterized by airway hyper-responsiveness and inflammation Asthma has many contributing factors including genetics, environment and food allergies, nutritional status and stress to name a few. Asthma prevalence continues to increase worldwide and industrialized nations furthest from the equator have the highest prevalence.